What exactly is a trauma? Originally, the term trauma comes from Greek and simply means „wound/injury“. In our case, the Oxford Language Definition states that „an injury to the body caused by physical force.“ And in our case, the term trauma means “an injury to the body caused by physical force.” ...

These important questions are posed by anyone who has realized that they are suffering from trauma in some form. And is seeking help. First of all, I would like to point out something that I think is important for everyone to know: ...

Is that even possible? And if so, does it make sense? And... maybe there are even advantages compared to a therapy session in person, in the clinic? Yes. And yes. And yes! I myself have always been ...